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Seasonal Colds Getting You Down? Fight it with FruChef’s Health Candies!

The seasons are changing, and with it comes the treacherous cold – sneezing, coughing, sore throats and fever, which attack your immunity and can cause a serious breakdown of your normal routine. FruChef’s products are made of first pick fruits, with a special dehydration process that preserves nutrients and anti-oxidants. With FruChef’s incredible range of […]

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FruChef’s Quick and Easy Fruit Cake Recipe For the Holidays!

Christmas may be over, but the holidays leading up to the new year have just begun, with nothing spelling festivities more than a traditional Fruit Cake! Here’s FruChef’s quick and easy fruit cake recipe that shall leave you spellbound! INGREDIENTS: Serves: 8 225g self-raising flour 110g butter 110g sugar 225g mixed fruit which could include: […]

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Berry Christmas Recipe You Cant Have Enough Of!

This Cranberry Christmas Cake is one of those recipes that is an instant favorite every single time someone new tastes it. FruChef’s Dehydrated Cranberries, sweet buttery cake, and a fantastic texture all combined make for a perfect Christmas delight. This is an absolutely perfect cake that takes very little effort to make. No icing, no […]

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The Art of Using Fruits to Manage Your Weight

Fruits and vegetables are part of a well-balanced and healthy eating plan, whose benefits do not only extend to weight loss. Diets rich in fruits and vegetables may reduce the risk of chronic diseases and some types of cancers. Fruits also prove to be an abundant source of vitamins and minerals, reducing chances of various […]

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The Benefits and Science Behind Indian Spices

We at FruChef greatly draw inspiration from our roots – our grandmother created delicious health candies when we were children and while we loved the tangy and ‘chatpata’ flavors, we couldn’t have imagined the enormous health benefits that Indian masalas add to the already nutritious fruit. With the intention of taking FruChef to the masses […]

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